Suhoor (pre-dawn)
Magnesium Glycinate + Multivitamin
Magnesium supports muscle and nervous-system regulation through the long fast. The multi covers the daily essentials before food intake stops.
Seasonal
Ramadan Guide
A simple supplement stack to support your body through fasts, late-night prayers, and family gatherings.
Why supplement during Ramadan?
Ramadan compresses 24 hours of nutrition, hydration and rest into a much narrower window. The right supplements bridge the gap — supporting energy through the fast, recovery after Iftar, and sleep before the next Suhoor.
Every Vitamynx product is HCA Halal Certified, so you can take them with full confidence throughout the month.
Daily timing
Iftar (sunset)
Probiotic + Biotin Plus
Take with water as you break fast. Probiotics support gut recovery from extended fasting; Biotin supports skin and energy through the late hours.
Before Tarawih / sleep
Snooze Dose
L-Theanine + Chamomile + Reishi help you transition into deep sleep on a compressed schedule, so you wake refreshed for the next Suhoor.
Hydration matters
Supplements work best on a hydrated body. Drink water steadily between Iftar and Suhoor — aim for ~2 litres total — rather than gulping at one sitting. Salt, fruit and complex carbs at Suhoor help you hold on to that hydration through the day.
Travelling for Eid?
Snooze Dose and Magnesium together help reset your sleep cycle if you’re crossing time zones for Eid. Pack the gummies in your hand luggage — they’re TSA / airport-security friendly.